Self-awareness is the foundation of personal growth and strong communication. For neurodivergent individuals, understanding their own needs, emotions, and preferences is key to thriving — both personally and socially. Our coaching helps learners build insight into how they think, feel, and respond, empowering them to advocate for themselves with clarity and confidence. By developing emotional literacy and reflective skills, they gain tools to reduce misunderstandings and build healthier, more meaningful relationships.